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Archive for the ‘Low Carb low Sugar recipies’ Category

Homemade Hot Sauce

Posted on December 6th, 2010 by Dewey

This hot sauce is absolutely delicious and best of all it is extremely easy to make and very healthy. It is very low in fat and I make it sugar free as well. Best of all the cost is under $1.00 per quart to make and many compare it to the taco sauce you purchase from Taco Bell. Give it a try, I would bet that you will never buy hot sauce from the store again….

For those of you who cannot or do not use flour or bread crumbs for cooking, as well as those who want to try a different type of coating to put on meat, chicken or fish, this is the recipe for you….

Healthy Salmon Recipe

Posted on March 21st, 2010 by Dave

Salmon is one fish that has all the good things your body needs. Of course all fish is good for you, and it sure beats the fastfood available. Fish is touted as being loaded with all the good fats and oils, and has been for years, but it also helps that salmon seems to be a favorite with most everyone….

Roast Pork with Herbs Recipe

Posted on February 21st, 2010 by Dave

Roast Pork with herbs is a delicious dinner during this time of year. It has been snowing for the last couple days in Colorado and it sounds like a good time to turn the oven on..

If you want a burger without the fat or carbohydrates, then try these delicious onion encrusted turkey burgers. This recipe is so good that your guests or loved ones won’t even know that they are eating healthy.

Scallop Stuffed Mushroom Recipe

Posted on February 4th, 2010 by Dewey

This scallop stuffed mushroom recipe is a low fat, low carbohydrate dish that is absolutely delicious. It is very easy to make and can be used as a hors d’oeuvre or a side dish for a main meal….

Homemade Spicy V-8 Style Vegetable Juice

Posted on February 1st, 2010 by Dewey

This is a recipe for spicy V-8 style vegetable juice that was passed down to me from my father-in-law. This yummy and healthy vegetable drink makes superb Bloody Mary’s, goes great in red beers, and is delicious to drink on its own. We use it as sauce for various meat dishes as well. The prep [...]

Fishermans Bouillabaisse recipe

Posted on January 29th, 2010 by Dave

Fishermans Bouillabaisse is one of those meals we don’t have often enough. It doesn’t take a lot of work so I don’t know why.

Meat Loaf – low carbohydrate

Posted on January 26th, 2010 by Dewey

This recipe is easy to prepare and has only 1.8 grams of carbohydrates per serving. The fat content may be a little high at 37 grams but you can reduce that by using lean meats or ground turkey. Makes 6 servings…..

Mock Mashed Potatoes Recipe

Posted on January 24th, 2010 by Dewey

This is one of my most favorite recipes. It uses cauliflower instead of potatoes but done properly you will have a hard time telling the difference….

 
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