This recipe is easy to prepare and has only 1.8 grams of carbohydrates per serving. The fat content may be a little high at 37 grams but you can reduce that by using lean meats or ground turkey. Makes 6 servings…..

This is one of my most favorite recipes. It uses cauliflower instead of potatoes but done properly you will have a hard time telling the difference….

Most find that this recipe for Thousand Island dressing tastes as good if not better than any store bought dressing but with a lot less carbohydrates. It is quick and easy to make and absolutely delicious.

the menu for breakfast during the Christmas season this year. Our granddaughter will be spending more than one day with us and it is always nice to surprise her with something new to eat. She is not really a picky eater, she just knows what good food is. On the other hand, at 14 she [...]

Brown Potato soup just might become a regular dish at my house. I was recently laid off from my job and one might think that would allow more time in the kitchen, which it will, but the menu will have to change.

Peacan Pie is just the ticket for something special during the holidays, not only for you and your guests but it helps dress the table to that next level of goodness….

Last week I cut up all my remaining fresh herbs, brought them in to dry, and had decided that maybe a soup would be a good dish for the weather we are having. There seems to be a long list of ingredients but this is going to one of the quickest soups to put together that you have ever made…..

The garden is about done producing for this season and there are two things going on here at my house. The first is who is going to win the current battle, ole man winter or Mr. Sun.

I made peach jam a few weeks ago
during Colorado peach season, and now look forward to the
apple season. Now that we are able to get more than one or two
varieties like years ago there is no reason not to make a quick
batch of apple butter .

What is a person to do when the cucumber plants just keep producing.
You have had them about every way you could think about by now,
except maybe one….