Gingerbread is one of my favorites but a lot of people just are not into ginger these days. Even here at my house ginger cookies seem to last longer than the oatmeal and honey, peanut better, or sugar cookies….

Roast Pork with herbs is a delicious dinner during this time of year. It has been snowing for the last couple days in Colorado and it sounds like a good time to turn the oven on..

If you want a burger without the fat or carbohydrates, then try these delicious onion encrusted turkey burgers. This recipe is so good that your guests or loved ones won’t even know that they are eating healthy.

This scallop stuffed mushroom recipe is a low fat, low carbohydrate dish that is absolutely delicious. It is very easy to make and can be used as a hors d’oeuvre or a side dish for a main meal….

This is a recipe for spicy V-8 style vegetable juice that was passed down to me from my father-in-law. This yummy and healthy vegetable drink makes superb Bloody Mary’s, goes great in red beers, and is delicious to drink on its own. We use it as sauce for various meat dishes as well. The prep [...]

Fishermans Bouillabaisse is one of those meals we don’t have often enough. It doesn’t take a lot of work so I don’t know why.

This recipe is easy to prepare and has only 1.8 grams of carbohydrates per serving. The fat content may be a little high at 37 grams but you can reduce that by using lean meats or ground turkey. Makes 6 servings…..

This is one of my most favorite recipes. It uses cauliflower instead of potatoes but done properly you will have a hard time telling the difference….

Most find that this recipe for Thousand Island dressing tastes as good if not better than any store bought dressing but with a lot less carbohydrates. It is quick and easy to make and absolutely delicious.

the menu for breakfast during the Christmas season this year. Our granddaughter will be spending more than one day with us and it is always nice to surprise her with something new to eat. She is not really a picky eater, she just knows what good food is. On the other hand, at 14 she [...]