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Thousand Island dressing (Low Carbohydrate)

Most find that this recipe for Thousand Island dressing tastes as good if not better than any store bought dressing but with a lot less carbohydrates. It is quick and easy to make and absolutely delicious.

Ingredients:

  • 1 Cup of low fat mayonnaise or whipped salad dressing (I prefer the salad dressing)
  • 2 Tbsp of sugar free ketchup (Regular ketchup will work but adds a few extra carbs to the recipe.) (See sugar free ketchup recipe on this blog site)
  • 1 Tbsp dill pickle relish
  • 1 Chopped hard boiled egg
  • 1/4 tsp Worcestershire sauce

    • Mix all ingredients together in a plastic sealable bowl and refrigerate. That’s all there is to it. This dressing makes 5 servings with fewer than 2 grams of carbs per serving. If you use store bought ketchup the carbs are still around 2.2 grams per serving.

    Note: Add 1 tablespoon of horseradish and this becomes similar to the MacDonald’s secret sauce and is great spread over a hamburger.

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    This entry was posted on Saturday, January 23rd, 2010 at 12:37 pm and is filed under Colorado Country Cooking, Diabetes, health. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

    One Response to “Thousand Island dressing (Low Carbohydrate)”

    1. Tweets that mention Thousand Island dressing Low Carbohydrate | Dewey's Blog -- Topsy.com on January 23rd, 2010 at 9:13 pm

      [...] This post was mentioned on Twitter by Dewey Wagner, Dewey Wagner. Dewey Wagner said: New blog post: Thousand Island dressing (Low Carbohydrate) http://www.deweysblog.com/2010/01/23/thousand-island-dressing-low-carbohydrate/ [...]

     
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