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Researchers don’t fully understand why some people develop
type 2 diabetes and others don’t. It’s clear that certain factors
increase the risk, however, including:

  • Weight. Being overweight is a primary risk factor for type 2
    diabetes. The more fatty tissue you have, the more resistant
    your cells become to insulin.
  • Inactivity. The less active you are, the greater your risk of
    type 2 diabetes. Physical activity helps you control your weight,
    uses up glucose as energy and makes your cells more sensitive to
    insulin.
  • Family history. The risk of type 2 diabetes
    increases if a parent or sibling has type 2 diabetes.
  • Race. Although it’s unclear why, people of certain races —
    including blacks, Hispanics, American Indians and
    Asian-Americans — are more likely to develop type 2 diabetes.
  • Age. The risk of type 2 diabetes increases as you get older,
    especially after age 45. That’s probably because people tend to
    exercise less, lose muscle mass and gain weight as they age.
    But type 2 diabetes is also increasing dramatically among children,
    adolescents and younger adults.
  • Prediabetes. Prediabetes is a condition in which your blood sugar
    level is higher than normal, but not high enough to be classified
    as type 2 diabetes. Left untreated, prediabetes often progresses
    to type 2 diabetes.
  • Gestational diabetes. If you developed gestational diabetes
    when you were pregnant, your risk of developing type 2 diabetes
    later increases. If you gave birth to a baby weighing more than
    9 pounds (4.1 kilograms), you’re also at risk of type 2 diabetes.
  • Next Post: Complications of Type 2 Diabetes

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    This entry was posted on Tuesday, June 9th, 2009 at 9:31 pm and is filed under Diabetes. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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