Sugar Free Ketchup-Anyone who is diagnosed with type 2
diabetes is told one of the first things to cut from their diet is
ketchup….

Click on the Colorado region below to find what your town is
planning on doing for Independence Day.

Happy 4th of July!!!…

It’s that time of year again when the early vegetables are on a
growing spurt. Now for the best part. Below is the recipe for the best blue cheese salad dressing you’ll ever have…

With the economy in a down turn, it becomes imperative that
we as consumers do everything we can to reduce our expenses.
One of the easiest ways to save money is to either stop purchasing
prepared condiments at your local grocery store or to make them
ourselves..

Diabetes is one of the most common chronic childhood diseases.
In the United States about 125,000 youth (younger than age 19)
have diabetes…

With today’s economy slowing down and the emphases on
saving money, many smart buyers are finding huge savings and
health benefits by preparing their own food products. If you are
one of those people…

If you like pickled eggs, you are going to love these. My wife has
been making them for years and what is so great about them is
not only are they delectable but they have no sugar and less
than 1 gram of carbohydrates…

Having diabetes doesn’t mean that you have to start eating
special foods or follow a complicated diabetes diet plan. For
most people, a diabetes diet simply translates into eating a
variety of foods in moderate amounts…

For those of us who have lost their father, Father’s Day has a
very special meaning. It is a day for reflection and remembrance.
Don’t get me wrong…

This weekend I watched the movie “Taken”. It was an adrenaline-fueled thriller…